New Patient Exam Post-Visit Instructions
What You Should Do After Your New Patient Dental Examination Appointment
The new patient dental check up is a critical tool to identify dental problems before they get worse. It allows the dentist to address poor diet and dental hygiene habits that cause dental disease, and sets you on the right path towards better oral health. Follow these post-visit instructions to set you up for your next phase in treatment and continuing dental care at Atlas Dental.
If you have not had your new patient examination yet, please read our pre-visit instructions.
Oral Hygiene
- Brush At Least Twice A Day: Conventional wisdom says that you should brush at least twice a day; once in the morning and once before you go to bed. Two times a day is a good rule of thumb. But ideally, you should brush right after a meal. This is to maximize the amount of time your teeth stay clean between meals.
- When You Cannot Brush Your Teeth, Rinse With Water Or Mouthwash: It is sometimes not practical to be brushing after every meal. You may be busy at work or at school during your day and cannot find time to brush or floss. If this is the case, at least rinse with water or mouthwash to get as much food debris and taste out of your mouth. One brand that we highly recommend is Crest Gum Care Mouthwash Oral Rinse
- Consider Upgrading Your Toothbrush: Ensure you are using a soft-bristled toothbrush to clean your teeth and gums, as they are gentler and less likely to cause damage or irritation to the gum tissue around it. One brand of toothbrush that we highly recommend is the Curaprox CS5460 Ultra Soft Swiss Toothbrush. Also consider upgrading to an electric toothbrush, which can be more effective at removing plaque and bacteria from the teeth and gums. One brand of electric toothbrush that we highly recommend is the Philips Sonicare Protectiveclean 6100.
- Floss Daily: Flossing is critical to remove plaque and food particles that may accumulate around your teeth and gums. Ideally you should be flossing every time you brush, but once a day is the bare minimum. We recommend GUM ButlerWeave Dental Floss. If you have difficulty using regular string floss, consider using dental flossers (such as Sunstar 888JC GUM Advanced Care Flossers) or interdental brushes (GUM Proxabrush) to clean the space between the teeth and gums.
- Buy A Water Flosser: We highly recommend you purchase a Water Flosser and to use it daily in addition to regular flossing; the Water Flosser will flush out debris missed by floss and toothbrush. Ideally you should be water flossing every time you brush, but once a day is the bare minimum. One brand that we highly recommend is the Waterpik Aquarius Water Flosser
- Use A Gum Care Antibacterial Mouthwash Daily: Rinse your mouth with an antibacterial mouthwash specially formulated for gum care daily to help reduce the risk of gingivitis or periodontitis and to freshen your breath. Ideally you should be rinsing with mouthwash every time you brush, but once a day is the bare minimum. One brand that we highly recommend is Crest Gum Care Mouthwash Oral Rinse
- Use A Gum Care Toothpaste: Be sure to use a toothpaste that has a unique formula that penetrates deep into the gums, providing a deep clean that helps to neutralize harmful bacteria and promote gum health. One brand that we highly recommend is the Crest Pro Health Gum Detoxify Deep Clean Toothpaste.
Read Our Pre-Visit Instructions for Popular Dental Procedures
- Teeth Cleaning
- Dental Fillings
- Invisalign Clear Aligners
- Root Canal Treatment
- Dental Crown/Dental Bridge/Dental Veneers
- Tooth Removal/Wisdom Tooth Removal
- Dental Implant/Bone Graft
- Take Home Teeth Whitening/In-Office Teeth Whitening
- Removable Retainers/Fixed Retainers
- Night Guard
- CBCT Scan
- Dentures
- Gum Graft
Have Questions?
If you have any additional questions or concerns, please contact us.