How to prepare for In-Office Tooth Whitening Treatment
What You Should Do To Prepare For Your In-Office Teeth Whitening Treatment
In-office teeth whitening is a fast, conservative, and effective way to enhance your smile’s appearance. Unlike veneers or composite bonding, which require more extensive procedures, professional teeth whitening can lift stains and brighten your teeth within a single visit. To ensure the best results and a comfortable experience, it’s essential to follow a few key preparation steps before your appointment.
Eat Normally
It’s a good idea to eat breakfast and lunch as usual on the day of your appointment. Since the procedure may take some time, having a meal beforehand will help keep you comfortable throughout.
Take Medications as Directed
Continue to take any regular medications unless otherwise advised by your doctor or dentist. Inform your dentist about any recent changes to your medications or health status, as this information may be relevant to your treatment.
Managing Tooth Sensitivity: Tips for a Comfortable Experience
Some patients experience mild tooth sensitivity after in-office whitening. Here are ways to minimize discomfort:
- Use Desensitizing Toothpaste: Starting a week before your appointment, consider using a desensitizing toothpaste like Sensodyne Rapid Relief to reduce sensitivity.
- Over-the-Counter Pain Relief: If needed, use a pain reliever, such as ibuprofen (Advil) or acetaminophen (Tylenol). Ask your dentist for the appropriate dosage for your situation.
- Avoid Temperature Extremes: Refrain from consuming very hot or cold foods and beverages for a few days following your treatment.
Optimize Your Oral Hygiene Routine
Proper oral hygiene can maximize and extend the results of your whitening treatment. Here are some best practices to adopt:
- Brush After Each Meal: Ideally, brush your teeth after every meal to reduce plaque buildup. Use a soft-bristled toothbrush, such as the Curaprox CS5460 Ultra Soft or a high-quality electric toothbrush like the Philips Sonicare ProtectiveClean 6100.
- Floss Daily: Daily flossing helps remove plaque from between teeth. Options like GUM ButlerWeave Dental Floss or Sunstar 888JC GUM Advanced Care Flossers are excellent for ensuring a thorough clean.
- Use a Water Flosser: Adding a Waterpik Aquarius Water Flosser to your routine can reach areas traditional floss may miss, flushing out food debris and bacteria.
- Choose a Whitening Toothpaste: Consider using a whitening toothpaste, like Colgate Optic White Renewal, to help maintain your bright smile.
- Antibacterial Mouthwash: Rinse with a whitening mouthwash like Crest 3D White Glamorous White Mouthwash daily to keep your gums healthy and prolong whitening results.
Dress Comfortably for Your Whitening Appointment
- Clothing: Wear comfortable, loose-fitting clothes with an open collar. Avoid light or white tops to prevent visible staining.
- Minimal Makeup: To avoid smudging, consider minimal or no makeup.
- Avoid Accessories: Remove contact lenses, jewelry, and any accessories, especially those around your face (e.g., tongue, lip, or nose piercings).
Entertainment and Comfort During Treatment
In-office whitening can take up to one hour. Bring headphones to listen to music or a podcast, helping you relax while the procedure is underway.
Post-Whitening Care and Maintenance Tips
Before leaving the office, review any post-whitening care instructions provided by your dentist. Here are general post-treatment recommendations to maintain your smile:
- Avoid Staining Foods and Beverages: For the first 48 hours, avoid dark-colored drinks (like coffee, tea, and red wine) and foods that can stain (such as berries or soy sauce).
- Use a Straw: Drinking through a straw can help prevent staining by reducing contact with your teeth.
- Regular Dental Cleanings: Schedule periodic cleanings with your dentist to keep your smile bright and healthy.
Have More Questions?
If you have additional questions or concerns about your upcoming teeth whitening treatment, please don’t hesitate to contact us. We’re here to ensure you feel confident and prepared for your appointment.
