Take-Home Teeth Whitening Trays Post-Insertion Instructions
Instructions for Using Take-Home Teeth Whitening Trays
Take-home teeth whitening trays are an effective and convenient way to achieve a brighter smile in the comfort of your home. Follow these steps to maximize the effectiveness of your take-home teeth whitening trays:
- Prepare Your Teeth: Brush and floss thoroughly to remove food particles and plaque. This ensures the whitening gel contacts your teeth evenly.
- Apply Whitening Gel: Place a small drop of whitening gel in each tooth impression inside the tray. Avoid overfilling to prevent the gel from irritating your gums.
- Insert the Trays: Carefully position the trays over your teeth. Press gently to ensure a snug fit. Wipe away any excess gel that spills out with a tissue or cotton swab.
- Wear for the Recommended Time: Follow your dentist’s instructions for wear time, typically 30 minutes to 1 hour per session. Avoid exceeding this duration to minimize sensitivity.
- Remove and Rinse: After the session, remove the trays and rinse your mouth with water to eliminate residual gel. Clean the trays with lukewarm water and a soft toothbrush. Store them in their provided case to maintain hygiene.
- Avoid Dark Foods and Drinks: For the next 48 hours after each session, steer clear of coffee, tea, wine, berries, ketchup, and other staining substances to prevent discoloration.
Managing Tooth Sensitivity After Whitening
Tooth sensitivity is a common side effect of teeth whitening. If you experience discomfort, consider these remedies:
- Use Desensitizing Toothpaste: Apply products like Sensodyne Rapid Relief directly to sensitive areas for quick relief.
- Take Over-the-Counter Pain Relievers: Ibuprofen or acetaminophen can help reduce discomfort. Consult your dentist for recommended dosages.
- Avoid Extreme Temperatures: Stick to foods and beverages at room temperature for a few days after whitening.
Maintaining Your Whitening Trays and Oral Hygiene
Proper care of your whitening trays and good oral hygiene practices are essential for long-lasting results:
- Clean Trays After Each Use: Use lukewarm water and mild soap or an ultrasonic cleaner with a dental cleaning solution like Polident Daily Denture Cleaner.
- Brush and Floss Daily: Brush twice a day with a soft-bristled toothbrush or an electric toothbrush, like the Philips Sonicare ProtectiveClean 6100. Floss with string floss or use a water flosser for a deeper clean.
- Use Whitening-Friendly Products: Opt for whitening toothpaste such as Colgate Optic White Renewal and mouthwash like Crest 3D White Glamorous Whitening Mouthwash.
Additional Whitening Gel Available for Purchase
If you need additional whitening gel syringes, they are available for purchase at our dental clinic. Ask your dentist for pricing and recommendations on maintaining your results.
Have Questions?
For additional questions or concerns about your take-home teeth whitening treatment, contact us at Atlas Dental. We’re here to help you achieve a brighter, healthier smile.
